What's the easiest martial arts throw for a woman?

I%26#039;ve always been intrigued by the ability of a woman to use martial arts to throw a man. What%26#039;s the easies or most enjoyable way a woman can throw a man? Whats the size of the biggest man you%26#039;ve thrown?|||i agree w/a c .. a hip toss is one of the easier throws for me personally. i%26#039;m 5%26#039;0 126lbs, so i%26#039;m not a big person in any way, shape or form.. i have used it during sparring against my husband 5%26#039;6 200lbs of muscle, he resists pretty decently and i can still get it really good..





see women as apposed to men hold the bulk of their strength in their lower body, in your legs and hips, where as a man has more upper strength than a woman, what can ya do it%26#039;s natures rule...





so martial arts that focus on a lower base are great for women, throwing arts especially because they don%26#039;t require extreme strength but leverage, and using you%26#039;re opponents energy against them so that in turn they defeat themselves..





as a woman, a man is stronger than you, but he%26#039;s not stronger than gravity..





if you are looking for a good throwing art that doesn%26#039;t require you to be 6%26#039;8 280lbs, try shuai jiao, it%26#039;s a great grappling art that includes joint locks, throws, takedowns and other grappling methods, in addition to strikes with hands, feet and other body parts... not to mention the oldest chinese martial art.|||Try Judo, Aikido, Hapkido classes for great throwing techniques that don%26#039;t rely on size or strength.|||First, are you learning a martial art? If not, don%26#039;t go ask someone to teach you a throw, and expect it to work on any attacker at any time. (I%26#039;m assuming you want to learn for self-defense and not to go around throwing men.)|||Well, I%26#039;m no woman but I%26#039;m pretty small for a man at 5%26#039;6%26quot; and about 145lbs. I have found that the leg sweep is about the easiest throw for me in my particular art, (which is called Hanmudo). I%26#039;ve thrown a guy who is 6%26#039;1%26quot; and about 240lbs...but it takes effort and proper technique.|||A shoulder throw maybe. When someone puts his arm around your neck, you grab the arm and lower that shoulder toward the ground. I haven%26#039;t done throws in a while, but they%26#039;re not that hard. There%26#039;s one where you lower your knee to the ground and flip your opponent over. That makes it easier.|||%26gt;%26gt;I%26#039;ve always been intrigued by the ability of a woman to use martial arts to throw a man.





This takes lots and lots of practice. In other words, there is no %26quot;easy%26quot; throw.|||Hip toss is probably the easiest to learn, but it is not always appropriate. I believe you could probly toss somebody about a 100 pounds over you, if your strong and you get the technique down right.|||I like ippon sae naege(not sure if i spelled that right, sorry), i%26#039;m 5%26#039;7, 155 and i have thrown a 285 pounder with that one. Don%26#039;t try throws unless you are trained to do them properly! you could injure yourself or the person you%26#039;re throwing!